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A bit about us...

Everybody has a story, and your visitors would love to hear yours. This space is a great opportunity to give a full background on who you are and what you have to offer at your next job. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know.

Use this space to talk about how you started and share your professional journey. Explain your core values, your commitment to the workplace, and how you stand out from the crowd. Add a photo, gallery, or video for even more engagement.

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We believe many women face a dilemma around how to juggle the demands of life and never-ending to-do-lists with the necessity of self-care. We've talked to women across New Zealand and the challenges are similar no matter your age or stage of life. We believe the answer lies in self-compassion, greater support for women, deeper connection with others, ongoing education around how to take care of yourself, and doing all of this one step at a time, one day at a time.


A series of Sunday retreats to help women push pause on life for a day and reset their wellbeing, hosted by Gemma McCaw and friends at some of New Zealand's most stunning locations .

"A Sunday well spent brings a week of content"


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For most of us, Sunday can often be the calmest and quietest day of the week. The day with the least commitments and tasks. If used well, a Sunday can help set up a successful week ahead. We think Sunday is a good day to push pause on life for a day, take a breath and re-set, restore, and rejuvenate. We're hoping as many women as possible will be able to find the time to join us for a Sunday well spent to reset your wellbeing.

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